Since getting back in the saddle, I’ve always felt unsure of myself and my skills. I blamed it on needing more practice or riding horses that I wasn’t used to. What I’ve finally come to realize is that nervousness has a name, anxiety. And now that I know what it is, I have a better idea on how to deal with it.
Read MoreHorses mirror what we're feeling. Sometimes, that can create quite the snowball effect.
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